10 Songs For Your Workout Playlist

Emily Bogner Running Shoes

Sometimes I get tired of working out to the same playlist and I have to switch it up! I’m also pretty particular about what songs I listen to while I’m doing certain things (cardio, strength-training, stretching, etc.).

Because everyone loves to find a song that pumps them up for a workout or keeps them going through it, I’ve put together a list of 10 of my favorite songs to listen to while I workout:

1. ALEX BOYÉ – I AM GOLD

We went to an Alex Boyé concert in 2013 and during the concert he shared that a conversation with his wife about the Summer 2012 Olympics was the inspiration for this song, which in my opinion makes it kinda the perfect song to work out to this summer! I am gold, you are gold, each of us is gold because of our identity as children of God and I love that message.

2. ATB – COULD YOU BELIEVE (AIRPLAY MIX)

I love listening to this song when I’m doing cardio, it’s got a great beat! Plus, the fact that the words “running” and “don’t stop” are in the lyrics keep me pumped (regardless of their context) 🙂

3. CASCADA – FEVER (RYAN THISTLEBECK MIX)

If this song doesn’t get me ready for a workout, I don’t know what will because this beat just yells at me to get to the gym.

4. COMMODORES – LADY (YOU BRING ME UP)

This song is on the slower side. I listen to it when I’m doing weights or other strengthening exercises because it has a nice, steady rhythm. Sometimes I play it at the end of my workout when I’m stretching.

5. BRUNO MARS – TREASURE

Songs can trigger memories and the memory that comes along with this song is like taking a mini vacation for me–it played on the radio a lot when we lived in Hawaii, so it reminds me of driving along Kamehameha highway, and I love that.

It has a nice, smooth rhythm so I listen to this one when I’m doing weights or strength training.

6. STEVE ANGELLO & MATISSE & SADKO – SLVR

This song is a little intense but it gets me ready to roll! I listen to it and I’m like, okay, bring on the treadmill, bring on the leg press, let’s do this!

7. BIGBANG – SOMEBODY TO LOVE (KOREAN VERSION)

I think fans of K-Pop will like this one. My husband served his mission in Korea so he lived there for a couple years and already knew this song, but I didn’t hear it until a little while after we met and it was the first time I had heard K-Pop. This song is fun and upbeat!

8. FLIGHT FACILITIES – STAND STILL (FEAT. MICKY GREEN) [WAVE RACER REMIX]

This track is unique. Because of the change in rhythm throughout the song I use this one for interval training. I’ll run like heck during the quicker part, and slow it down a bit during the relaxed part.

9. CALVIN HARRIS – THINKING ABOUT YOU (FEAT. AYAH MARAR)

Catchy song, steady pace. ‘Nuff said.

10. OWL CITY – WHEN CAN I SEE YOU AGAIN?

Had to end the list with this one because it’s the happiest of them all, and has a fun, electronic beat.

Well, there it is! A list of 10 of my favorite tracks to add to your workout playlist. I hope some of them work out for you (please excuse the pun). 🙂

Do you like any of these songs? Which ones?

Xx, Emily

 

15 Comment

  1. I’m going to try your play list! I really like the Korean sing and of course the Commodores! But it’s time to branch out!!

    1. You’ll have to let me know which songs you like! 🙂

  2. I’ll definitely add these songs to my playlist! The song Thinking About You by Calvin Harris is my most favorite one. I’m glad it’s also part of your playlist. Thank you for sharing!

  3. Thank you! I am always looking for good songs for my workout playlist. It really needs to be refreshed right now, so I’ll try some of these!

  4. Fun collection, cute shoes

  5. This is such a fun post idea! My faves are Treasure and When Can I See You Again? 🙂

  6. I’m always looking for fun songs to listen to during my workout. Love these suggestions! Thank you!

  7. Such a fun list! I am obsessed with the Chainsmokers “Closer” song. 🙂 That’s on my list!

  8. I havent heard of a lot of these I will check them out!

  9. I have to admit I haven’t heard of a lot of these songs but I’m excited to check them out because I’m always looking to add to my workout playlist!

  10. The right songs make all the difference to my workout. I’ve been meaning to add some new tunes to the mix and will be taking your suggestions. Thank you for sharing!

  11. I can’t run for five seconds without music! Great suggestions! Will have to check them out!

    http://www.liliesandlambs.com

  12. Great song suggestions! I need to add these to my workout list!

  13. perfect! I’m about to head to the gym!

  14. My favorite one from your list is #5! I can’t get enough of Bruno Mars and that song reminds me of my kids. When it came out my daughter and I danced to it a week before her brother was born! I’ll never forget looking down at her face and my big belly! Thanks for sharing your playlist. I always run to Beyonce’s Formation. I don’t know why, but it always gets me going!

Leave a Reply